Health and Fitness
Audience: KS2 Health and Fitness
Location: Cuffley
Description of Activity
- Preparation for activity - clothing and warm-up programmes
- Physical activities - choose three from:
- Assault course
- Orienteering
- Circus Skills
- Problem solving
- Parachute games
- Collection of data on heart and breathing rates
- Analysis of data
- "Healthy appetite for lunch?" questions
Learning Outcomes
Children will:
- Learn the importance of preparation for physical activity
- Learn how exercise affects the body in the short term
- Relate the use of bones and muscles to specific activities
- Have experience of scientific investigation and fair testing
- Be aware of the importance of exercise for health and well being
- Have an understanding of food groups and a balanced diet
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